Yoga mats come in many styles and materials. Gaining in popularity are eco friendly yoga mats they will be labelled with terms such as PVC free, green mats, natural rubber or natural wool mats.
The average thickness of a yoga mat is 3.2 millimetres or 0.12 inches. This is for a standard mat so look for something thicker if you want to have more cushioning underneath you.
A thicker mat is normally recommended if you have wrist, knee or ankle issues. One thing to remember is that though a thicker mat is softer, it can also restrict your movements.
Then look for special yoga mats that are just coming out onto the market, if you do require a thick yoga mat. They are thicker, longer and made of a material that allows for easy movements.
There are various types of yoga mats which are best suited for children, kids yoga mats can be purchased at any good yoga or sporting stores. The same applies for men, special yoga mats for men are also now available.
You may wish to purchase a yoga bag to store all your yoga clothes and your yoga mat in. If you decide to go to a local yoga class, this is especially good. It makes preparing for your yoga class easy, just pack and go. Plus all your clothing is easy to carry and you have a place to store your belongings during your class.
You can purchase yoga mat bags which allow you to easily carry your yoga mat from class to class. Just be sure to buy a yoga mat bag that accommodates your mat. Check that the bag is large enough to hold your mat if you get a thicker or longer mat.
Yoga towels are primarily used for Bikram and Hot Yoga classes. The great thing about a yoga towel is that it is super absorbent. The yoga towel can also be used as a replacement for your yoga mat if necessary, as they are non slip.
Yoga towels come in the same size as a standard yoga mat and are available in lots of different colors. They can easily be found in sporting good stores and online.
Many people like to use a yoga towel as a cover for their yoga mat. If you are using a mat which is not your own, the towel acts as a barrier and is perfect.
The following are some pieces of yoga equipment that you might want to consider once you have been doing yoga for a while. At the beginning stage they are not necessary though.
– Yoga Blocks
– Yoga Straps
– Yoga Cork Blocks
– Yoga Ball
– Yoga Foam Rollers
– Yoga Clothing
The basic two items you will need to get started with are a pair of yoga pants and a yoga top. When choosing these items be sure to pick pieces that are comfortable and allow your body to move. Nothing is worse than trying to perform yoga movements with clothing that bunches and rides up on you!
Also make sure that the clothing is made of a natural and breathable material. One that washes and dries quickly is ideal. Be sure to purchase pants and a top that fit properly, don’t get them one size too small or too large.
Green or natural yoga clothing is becoming popular. Materials used are cotton, bamboo cotton, hemp and organic cotton. Then purchase eco friendly or natural yoga clothing might fit it well with your beliefs, if you are doing yoga for spiritual reasons.
Yoga clothing is designed in an array of colors and styles, just pick something that reflects your personality. As well many stores now carry yoga lines for children and men, which shows you just how popular yoga is becoming.
You may wish to purchase a yoga bag to store all your yoga clothes and your yoga mat in. You can purchase yoga mat bags which allow you to easily carry your yoga mat from class to class. Yoga towels are primarily used for Bikram and Hot Yoga classes. The yoga towel can also be used as a replacement for your yoga mat if necessary, as they are non slip.
If you are doing yoga for spiritual reasons then purchase eco natural or friendly yoga clothing might fit it well with your beliefs.